REVITALIZE &
RECHARGE
Fall Wellness Retreat — Wednesday, November 13th
Escape to the luxurious Red Rock Resort & Spa in Summerlin, Las Vegas with like-minded women looking to learn more about Nutrition, Astrology and Feng Shui. The daylong retreat includes a Movement Class and closes with a meditative Soundbath.
This autumn, take a well-deserved break from the demands of work and family life to refocus on your own wellness and self-care. Our Fall Wellness Retreat offers a serene and supportive environment, where you'll reconnect with your inner self, rejuvenate your body and mind, and return home feeling refreshed and recharged.
Give yourself the gift of health & wellness (before the rush of the holiday season)!
FALL WELLNESS RESET RETREAT HIGHLIGHTS
Curated Wellness Programming: Expert-led workshop presentation sessions on Nutrition & Metabolic Health, Feng Shui and Astrology, Movement and closing with a Soundbath to create memorable day of self-reflection and care.
Movement Class: Flow with Anna Van Sambeck, professional dancer and fitness trainer - this total body Pilates class focusing on overall core strength, flexibility and muscle engagement. Dynamic flow, deep connection to movement while fostering mindfulness and body awareness. Suitable for ALL levels!
Nourishing Cuisine: Savor a healthy, seasonally inspired lunch - crafted to promote energy and vitality.
Community Connection: Share the day with like-minded women in a supportive and non-judgmental space.
Holistic Spa Treatments (On Own & A la Carte): Indulge in rejuvenating massages, facials, and body treatments, utilizing natural and organic products at an exclusive rate for Elle Retreats guests.
Retreat Schedule
WEDNESDAY, NOVEMBER 13, 2024
8:30am REGISTRATION OPENS
9:00am PROGRAMMING BEGINS
3:00pm PROGRAMMING ENDS
SESSION 1:
NUTRITION & Metabolic HEALTH
Led by Tara Noseck, Nutritionist & Registered Dietician - expand your knowledge of health & hormones and simple ways to balance your blood sugar with an integrative & functional approach.
SESSION 2:
FENG SHUI
Led by Kate Swick, Astrology & Feng Shui Expert
Understanding How Your Physical Environment Affects Your Emotional Well-being
group lunch
Catch Up with like-minded women interested in all things wellness, fitness and holistic health for body, mind & spirit.
session 3:
astrology
Led by Kate Swick, Astrology & Feng Shui Expert
Understanding Planetary Shifts for Fall & Winter
session 4:
MOVEMENT CLASS
Led by Anna Van Sambeck, Movement Class Instructor with extensive professional background in Dance & Fitness.
SESSION 5:
Closing soundbath class
Led by Heidi Weist, Soundbath Class Leader specializing in guided meditation with breathwork.
AFTER 3pm
Event concludes by 3:00pm. Guests are invited to experience the Red Rock Resort Spa for individual, a la carte services (not included in retreat registration).
Once registered for the Fall Wellness Reset, all Elle Retreats guests are invited to enjoy an Exclusive Rate of 30% off all Spa Services which includes use of Spa & Fitness Facilities.
(Sample Pricing - Signature Well & Being Massage price reduced from $170 to $130 excluding gratuity and includes Spa Access from 8:00am-8:00pm)
fall wellness retreat package includes:
3 Wellness Sessions: Nutrition & Metabolic Health, Astrology & Feng Shui
Movement Class and Breathwork/Soundbath Class
Healthy Lunch, Snacks and Beverages Throughout the Day
Yoga Mats, Props, Water and Everything You Need for Sessions & Classes Will Be Provided
Looking to Enhance your time & Extend your Spa Day?
All Elle Retreats guests are invited to enjoy an Exclusive Rate of 30% off All Spa Services at Red Rock Spa which includes use of Spa & Fitness Facilities.